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GESTATIONAL DIABETES 

BASICS 101  

 

TRANSFORM YOUR WORRIES ABOUT GESTATIONAL DIABETES INTO CALM AND CONFIDENCE. (IN LESS THAN A DAY!) 

 
Hi, I'm Cristina! I had gestational diabetes when I was pregnant. I've been in your shoes and I can tell you—having GD is not your fault. 
 
Forget the frantic googling—wading through a hundred unqualified sources, trying to make sense of them. I've combined MONTHS of research, along with input from resident OB Rachael Sullivan, DO and resident nutritionist Jamie Askey, RN, to create one handy, comprehensive resource.   
 

 

 

GD BASICS FOR JUST $37
A bundle of resources to lead you step-by-step through your gestational diabetes journey, from the first day to the last.
  • Thirty-minute narrated informational presentation
  • "Cheat Sheet" Worksheets that you can reference any time:

1. You've Been Diagnosed With Gestational Diabetes, Now What?!

2. How Gestational Diabetes Affects Your Body 

3. Blood Glucose Number Primer 

4. The Difference Between Types of Diabetes

 

Images of some of the content inside GD Kitchen's GD Basics 101 course

CAN YOU RELATE TO ANY OF THESE QUESTIONS?

 

Two pregnant women over the FAQ section for GD Kitchen's GD Basics 101 course
Let's face it....pregnancy isn't a walk in the park, even before the scary, unwelcome surprise of a GD diagnosis. 
When I had GD, identifying help felt like searching blindly in the dark. I scoured the internet for a reliable, all-in-one resource, but came up empty. 
 
I made it my mission to create the resource I needed, but couldn’t find. My goal is to make your experience easier, and more straightforward, than mine was. 
 
Replace panic with knowledge!

 

a picture of Cristina standing in her kitchen

HI, I'M CRISTINA! I was a professional recipe developer for more than a decade. (My work appeared in the publications below, among others.) I'm also a mom who had gestational diabetes. Now, I guide women through their GD journeys (and beyond) with recipes, videos, fact sheets, researched-for-you resources, and more.

If you’re like me, the first thing you did post-diagnosis was google, “What do I do if I have gestational diabetes?” 

When I searched, I found plenty of medical websites, explaining what GD is, and the broad strokes of how to treat it. But I found NO resources written from the perspective of someone who’d actually experienced GD themselves.  

I set about creating a resource that combines research and science with the personal tone and experience of someone who’s walked in your shoes. I combined all the information I wish someone had offered me. 

 

"GD KITCHEN DESERVES FIVE STARS!" 

"I highly recommend GD kitchen! Cristina really helped me dealing with my GD during my 2nd pregnancy. She has the power to turn a bumpy road into a brand new highway, with easy and delicious recipes that do not require tons of utensils, templates for food and blood glucose (so helpful for your obgyn visits), tips and tricks all along your journey. Additionally the thing I really enjoyed with GD kitchen is that Cristina was able to quickly and fully understand the issues I was facing as she personally went through GD. Last but not least, Cristina is FUN. GD kitchen deserves 5 stars!" 

SOPHIE R.

 

Replace the Panic. Empower yourself with knowledge. Feel Calm and Confident.

 

GESTATIONAL DIABETES BASICS 101

I’ve done the research, so you don’t have to spend hours trying to Google it. This bundle of resources will take you step-by-step through your gestational diabetes journey. It’s the complete guide I haven’t been able to find anywhere else.

 

sample images of some of the content inside GD Kitchen's GD Basics 101 Course
  • Thirty-minute narrated informational presentation
  • "Cheat Sheet" Worksheets that you can reference any time:

1. You've Been Diagnosed With Gestational Diabetes, Now What?!

2. How Gestational Diabetes Affects Your Body 

3. Blood Glucose Number Primer 

4. The Difference Between Types of Diabetes

 

âž® What you'll find: answers to all of your day-one questions.

My goal is for you to feel less stressed, and more confident. There is power in knowledge--the more you know, the easier it is to move past frustration and fear. Take it from me, a Mom who had gestational diabetes too, and learned a lot along the way. 

 

ACT NOW! GD BASICS 101 FOR JUST $37

DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

The information, including but not limited to texts, graphics, recipes, images and other material contained on this website, either free or paid posts, programs or eBooks, are for informational purposes only. I am not, nor am I holding myself out to be, a doctor/physician, nurse, physician’s assistant, advanced practice nurse or any other medical professional (“Medical Provider”), or any type of mental health provider, registered dietician or licensed nutritionist.  I am not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. No material on this site is intended to be a substitute for professional medical advice, diagnosis, medical or nutritional therapy services, or treatment. You agree and acknowledge that I am not providing medical advice or mental health advice or services in any way. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Do not start or stop taking any medications without speaking to your own Medical Provider or mental health provider. If you have or suspect you have a medical or mental health problem, contact your Medical Provider promptly. The information contained on this website has not been evaluated by the Food and Drug Administration.